Reiki

People often wonder whether they should book a Reiki or hypnotherapy session. Both can be incredibly effective, but they support people in different ways and suit different needs. Rather than asking which is better, it may be more helpful to ask: What kind of support am I looking for right now? Over the years, I've worked with many people who have benefited enormously from both Reiki and hypnotherapy. Some come to Reiki seeking balance, clarity and emotional support during a

Many people are naturally curious about Reiki. They often feel drawn to it, while at the same time wondering what actually happens during a session. It’s not always easy to explain, partly because the experience is often much simpler than people expect. When you arrive for a Reiki session, there is first a chance to settle and arrive in the space. We spend a little time talking about what may be present for you physically, emotionally, or mentally before the session begins. (

If you’ve come across Reiki before, you may have seen it described as “energy healing”. And while that’s not wrong, it doesn’t really describe the experience of it. At its essence, Reiki is a practice of returning—to presence, to stillness, and to a natural state of balance within the body and mind. Rather than something that is “done” to you, Reiki creates a space where your system can begin to soften, unwind, and restore itself in its own way. During a session, many people