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Reiki


What happens in a Reiki session?
For many people, there’s a natural curiosity about Reiki. People often feel drawn to it, while at the same time wondering what actually happens during a session. It’s not always easy to explain, partly because the experience is often much simpler than people expect. When you arrive for a Reiki session, there is first a chance to settle and arrive in the space. We spend a little time talking about what may be present for you physically, emotionally, or mentally before the sess

Clare Hampton
Apr 162 min read


So what is Reiki...really?
If you’ve come across Reiki before, you may have seen it described as “energy healing”. And while that’s not wrong, it doesn’t really describe the experience of it. At its essence, Reiki is a practice of returning—to presence, to stillness, and to a natural state of balance within the body and mind. Rather than something that is “done” to you, Reiki creates a space where your system can begin to soften, unwind, and restore itself in its own way. During a session, many people

Clare Hampton
Apr 32 min read
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