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Holistic Hypnotherapy

Holistic hypnotherapy is a way of using hypnosis to help people understand and overcome their issue in relation to the whole, integrated person rather than analysing and treating the separate parts. It is an empowering way to experience healing, and the positive, lasting changes will allow you to lead a more balanced and harmonious life.

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What is hypnosis?

Hypnosis is a state of deep relaxation, which is characterised by an alpha/theta brainwave state. It is a very natural and familiar state as it is one that you go into many times during the day e.g., first thing when you wake up in the morning, perhaps while making your cup of coffee, driving the same route to work, or when you are lost in a good book or caught up in a movie. 

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How does it work?

When in the state of hypnosis, you are able to access your subconscious mind, which contains all your memories, beliefs and imprints, whether you are consciously aware of these or not. By delving into your subconscious you are able to go back to the root cause of your issues and work with that version of yourself to enable them to become happier and healthier.

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How does it feel?

Being in hypnosis during a hypnotherapy session feels no different from being in a very natural, relaxed state of awareness. Your eyes will be closed, and you’ll be leaning back in a comfortable chair. We will be in continuous dialogue throughout the whole hypnosis part of the session, and at no point will you be sleeping or unconscious.

Book a hypnotherapy session

Sessions are held in person at The Inner Healing Rooms in Kerobokan or online via Zoom.

Free Consultation

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30 minutes
Online

Free

In-Person Session

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2.5 - 3  hours
At The Inner Healing Rooms

IDR 2,400,000

Online
Session

2.5 - 3 hours
On Zoom​​​​

IDR 2,400,000

What can be addressed?

Anxiety

Stress & burnout

Panic attacks

Insomnia

Depression

Low self-esteem

Feeling unworthy

Unwanted beliefs

Negative emotional

patterns

Negative relationship

patterns

Binge eating

Addictions

Fears & phobias

Grief

Releasing traumatic

experiences

Self & body image

Confidence and

assertiveness

Inner healing

Performance

enhancement

Self actualisation

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I had the pleasure of having a wonderful hypnotherapy session with Clare, which was such an insightful and healing experience. It was my first time, so I really had no clue what to expect! From the moment I entered Clare’s therapy room, I felt a sense of calm, almost like I was cocooned in the womb. I was held in such a nurturing way throughout the session by Clare, from going through a series of questions, to the hypnotic journey itself. It really helped me get to the root of the underlying energy that needed to be shifted for my healing to take place. I honestly went in expecting the focus to be on one thing, but it turned out that it was something else completely that my inner subconscious wanted to draw my attention to. Thank you so much for your attention and care - I cannot recommend Clare enough if you feel called to her for a session.

Mhairi, U.K.

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